- Along with unforgiving weather conditions, winter brings a ton of skin problems that are pesky as well as troublesome
- But every problem has a solution.
- Here is a list of common skin problems that you might face this winter along with answers to avoid these problems.
Eczema or atopic dermatitis is a skin condition that causes a rash on the skin which may be dry, itchy, cracked, or rough. It is commonly seen
in children but may also be seen in adults as well. This condition is especially seen in winter because the air is dry and therefore, our skin is not able to hold moisture on the surface. Other reasons that may contribute to the condition are indoor heating systems, winter clothes, frequent itching in a particular area on the skin, allergens from the environment, etc.
Solution: Moisturize your skin, proper hydration, avoid hot baths, and avoid contact with materials that cause flare-ups.
Most people believe that the sun rays are less harsh during the months of winter. However, the truth is that it is equally harmful even in winter, if not more. UVA is a type of ultraviolet rays that has a longer wavelength and therefore, it can pass through most objects. These rays can penetrate the epidermis layer and can reach the dermis, causing harmful side effects to your skin. People with fair skin are at a higher risk as compared to brown-skinned people.
Solution: Apply sunscreen with higher SPFs even in winter. Try to keep your skin covered whenever possible, apply moisturizing cream and avoid skin exposure from direct sunlight for extended periods.
During the months of winter, the humidity is so low that the air becomes very dry. Such dry air can strip off all the moisture from your skin, making it dry too. Combine that with nippy weather, and it becomes a skin problem everyone hates to face during this season. The skin becomes itchy and flaky also.
Solution: The best way to keep your skin hydrated during these months is to use a moisturizing lotion every day. Also, add plenty of juicy vegetables and fruits in your diet, drink enough water, and use natural oils to nourish your skin.
Dermatitis is an inflammation of the skin. Seborrheic dermatitis is a skin condition in which the scalp or other parts of the body turn itchy and scaly, causing red patches on it. This condition is exacerbated, especially in winter, because of the dry weather that removes natural oils produced by the skin. This condition also causes a lot of dandruff on the scalp that may be very difficult to get rid of.
Solution: As it is a medical condition, it is advisable to treat it is to seek advice from a doctor in severe conditions. However, most cases can be brought under control by using medicated shampoos and creams. Try out this excellent seborrheic dermatitis shampoo.
When the weather outside is so romantic, your lips may be a big let-down for you if they are dry and chapped. Such lips are very uninviting and leave a bad impression in front of your partner. Not only do they cause discomfort to you as they look cracked and become rough, but also to others as they appear dark, dry, and ugly. Our lips also need moisture to stay soft and supple, but that is taken away because of the dry air and cold weather.
Solution: One of the best ways to keep lips soft and moisturized is to use a chapstick, which may be available for both men and women. Try to find a lip moisturizer that has contents like Vitamin A and Vitamin E that are highly beneficial for your lips. Gently rub an ice-cube before the application of a moisturizer for better results.
One of the most common skin problems around the world, acne vulgaris, is a condition in which the sebaceous glands of the skin get clogged, which results in the formation of pimples, spots, or cysts. This condition becomes worse in winter because of the dryness in the weather. Such weather irritates skin and leads to the formation of pimples, which may otherwise not get formed in the absence of irritation.
Solution: In case of a severe breakout, avoid going out in the sun. Use anti-acne non-foaming facial cleanser at least once a day, immediately followed by a moisturizer to prevent dryness. Also, eat foods rich in vitamins and other essential nutrients. Keep away from stress and pay attention to self-care.
Winter may bring a lot of skin problems along with it, but with proper care, all these problems can be avoided or cured. Therefore, do not get intimidated by the weather and enjoy this beautiful season of joy and celebration to the fullest.