5 Benefits of DNA Testing

  • By studying our genetic history, we can determine our likelihood of contracting certain illnesses and develop a preventative plan accordingly.
  • You will become aware of what genetic mutations exist within your body and your likelihood of contracting any diseases or developing health conditions.
  • You will become aware of what medications your body is most compatible with and what dosages are best for you.

When attempting to predict our offsprings’ physical traits or even tracing health conditions through our family tree, we often have to take a look at the most basic chemical makeup of our bodies: our DNA.

DNA or gene testing is done to identify changes or mutations in DNA sequences and chromosome structure. It is done by collecting buccal cells by swabbing the inside of a person’s cheek and sending the sample for testing at a laboratory.

DNA testing will help you identify exercises that are most beneficial to your health and help you avoid possible injuries.

Anyone can do a DNA test by requesting a testing kit, using it, and then sending it back to a laboratory. If a DNA test is so easily done, why is it done by so little people? The truth is that not many people are aware of the benefits of performing a DNA test.

A DNA test can be performed for several reasons. Here are the 5 main reasons for performing the test:

1. Nutrition
Genetics is essentially the basis of our biological makeup. By studying our genetic history, we can determine our likelihood of contracting certain illnesses and develop a preventative plan accordingly. Like with illnesses, genetics can also determine our compatibility with different nutrients.

The study of this relationship is called nutrigenetics. It is well known that food has different impacts on an individual, depending on the person. For instance, one person may be allergic to nuts while another may not. Our DNA also predicts our rate of metabolism and how quickly we digest different substances.

By studying our genetics or having a DNA test done, you will be able to choose the most suitable diet for you. You will be aware of your body’s compatibility with certain nutrients, previously unknown allergies, and your metabolism rate. You might find that the diet you have been following before the test has not been the best one for you.

2. Health
As mentioned before, all people have a certain predisposition for an illness. This is determined by the genes passed onto you by your parents. If any of your parents have been carrying the gene, there is a high chance that you could contract it if not met with the right living conditions.

By undergoing a DNA test, you will become aware of what genetic mutations exist within your body and your likelihood of contracting any diseases or developing health conditions. By using this information, you will be able to consult with your physician and create a prevention plan. This will most likely include changing your lifestyle habits, behaviors, and implementing a new diet.

By studying our genetics or having a DNA test done, you will be able to choose the most suitable diet for you.

3. Reaction to Medications
Each patient has a different reaction to various medications. This has always been a problem for physicians because it is often difficult to predict how a patient will react to a medication. It is very common for physicians to view reduced or maybe no effects in some patients while others find the medications beneficial.

By performing a DNA test, you will become aware of what medications your body is most compatible with and what dosages are best for you. Finding out how your body reacts to certain medications can save both the physician and yourself a lot of time and money.

4. Fitness
Any conditions related to your muscles or tendons can often be identified when looking at your genetic dispositions. By using this information, you will be able to plan your fitness accordingly and not overexert yourself. This will cause you to avoid causing any harm to your muscles or tendons and developing any related health conditions.

DNA testing will help you identify exercises that are most beneficial to your health and help you avoid possible injuries.

5. Lifelong Answers
As of today, only a small part of the human genome has been studied. Scientists believe that as more of the genome is understood, we will become more aware of what other affects our DNA has on our biological makeup.

By undergoing testing early in your lifetime, you will become aware of possible changes to your diet, lifestyle recommendations, possible medical conditions, and more, however, there is still more to learn about our genes. As more of the genome becomes understood, more information will be made available to you.

You will continue to receive updates as more parts of your genome are understood and how you can tailor your life accordingly.

Only $1/click

Submit Your Ad Here

Paige Walter

Paige Walter is a PR Specialist and content creator. She attended the University of Memphis where she obtained a bachelor's degree in Journalism and Mass Communication.0
http://N/A

Leave a Reply