7 Best Home Remedies For Your Dry Cough

  • To use honey for curing your cough you need honey and a glass of warm water.
  • Just like ginger, turmeric also contains anti-inflammatory properties and is also good for treating your dry cough.
  • Soups don’t directly cure your cough but they improve your immune system that fights against the virus causing infection in your throat.

Sometimes medicines are not the primary solution for your dry cough and you can treat it by yourself. Dry Coughs are normal and almost everyone gets it, specially during winters. Instead of taking medicines, you can treat your dry cough at home with the following 7 remedies.

But before we get into this, we advise every reader to take medical advice from your doctor in case your cough lasts more than a week.

1) Honey Tea:

The best and number one remedy for your dry cough is honey tea. Besides curing dry cough, honey has multiple benefits. It provides your body antioxidants and is good to avoid cancer, heart attacks, blood pressure, and stroke.

To use honey for curing your cough you need honey and a glass of warm water. Mix two teaspoons of honey in it and your medicine is ready. Take it twice a day and get rid of your dry cough.

Ginger tea is also the best remedy for curing asthmatic cough.

2) Ginger Tea:

The next and most effective home remedy to cure your dry cough is ginger tea. Ginger has an anti-inflammatory feature that helps in curing the dry cough. If you are feeling pain in your throat then use ginger tea for curing your pain. This medication is also proposed by the best doctors in Islamabad. According to them, ginger tea is also the best remedy for curing asthmatic cough.

For making a ginger tea. Put the slice of ginger in water and boil it for 10 to 20 minutes. After that pour the liquid in the cup and enjoy your tea. For better taste, you can also add a little bit of honey.

3) Salt Water Gargling

Salt is another ingredient for relieving your throat pain and cough. For using it, just add the half teaspoon salt in a warm glass of water and stir it. Use it several times for curing your cough. This remedy is specifically for adults and is not suitable for your kids as they may swallow the salty water.

4) Turmeric:

Just like ginger, turmeric also contains anti-inflammatory properties and is also good for treating your dry cough. Many people use it with hot milk and for boosting the immune system. You can add turmeric as per your requirement in tea or milk and it can also be used with other beverages like juice. For better taste and results you can also add a little bit of black pepper in your beverage.

Pineapple contain an enzyme named Bromelain that has anti-inflammatory properties.

5) Marshmallow Root:

In the past, many people used marshmallow roots for curing sour throats. If you are feeling severe pain in your throat then try marshmallow roots. These roots are easily available in the market. You can also use the marshmallow roots tea bag for better results.

6) Pineapples:

Pineapples are the best summer fruits and they are also best for curing your cough. They contain an enzyme named Bromelain that has anti-inflammatory properties. Therefore, many people use it for curing their dry cough. Now, there are also Bromelain supplements available in the market that can be used for this purpose. But it is not suitable for all people and specially for those who use blood thinners.

Therefore, before using any supplements seek medical advice from your doctor.

7) Soup:

Last but not the least, to cure your cough use hot soups. Soups don’t directly cure your cough but they improve your immune system that fights against the virus causing infection in your throat. Therefore, use energy-rich soups like Miso soup for curing your cough.

This is pretty much it. These are the 7 homemade remedies for curing your cough. Make sure to use at least 2 to 3 remedies for quicker and better results.

There are some precautions mentioned above. Therefore read, understand, and then use such remedies.

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Haris Aly

Haris is a biomedical officer who is currently serving as a health data scientist at Healthwire Pakistan. He is a strongly motivated analyst who writes passionately for the welfare of healthcare professionals.0
http://zophra.com/

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