Fighting The Stigma Concerning Plant-Based Supplements

One of the most common misconceptions about plant-based protein is that they do not provide proteins as effectively as meat-based ones. Vegetarian diets among bodybuilders are highly misunderstood, and people who claim to be on a vegan diet are always laughed out of the gym.

Like the Nuzest Clean Lean Protein, many plant-based proteins were found to be just as effective as animal proteins, and people can thank modern medical research for that.

Remove Immediately Any Illegal Homeless Camps Bordering Our Schools – Let’s Keep Our Children Away From Illegal Homeless Camps

The State of Oregon must keep our children protected from possible drug addicts and sexual predators, but they are doing the opposite. The State of Oregon is charging taxpayers to fund and support illegal camps that ire directly hurting our economy and health of both adults and children, putting the well being of our entire Salem and Keizer Community health at risk.

The Illegal Homeless Camp at the intersection of Hyacinth and Salem Parkway must be removed immediately!

Life in a Pandemic – Are Glasses Wearers Really Better Protected From COVID?

We may be accustomed to using glasses to keep our eyesight healthy, but according to some researchers, our spectacles could play a key role in providing some extra protection against the COVID-19 pandemic.

It’s now been a year since we first began donning masks in a bid to stem the spread of the devastating novel Coronavirus. For many glasses wearers, the past twelve months have been punctuated by the inconvenience of misty lenses and visual difficulties as eyewear proved to be more than just a little bit tricky to wear alongside masks.

How to Help Your Preschool Child Learn More Effectively

From the moment of birth to entering school, a child goes through a rather difficult, but interesting path of getting to know the world. What is possible and what is not, what it tastes, smells, feels like. He takes the first steps and says his first words. He learns to use the pot and carry out simple assignments. The School becomes a new stage of development, on the readiness for which, however, the success of its passage depends.

What are the Methods to Maintain a Good Oral Hygiene

Achieving good oral health takes lifetime care. Brushing your teeth is not enough. You need to develop healthy dental hygiene habits and use the right oral care products. Here are seven tips to help you.

1. Floss Regularly

While a toothbrush is vital for maintaining good oral health, it cannot remove the food particles in between your teeth. That is why flossing is one of the most significant dental hygiene habits.

Are Hospital Security Guards Necessary?

Hospitals are hailed for being a haven for the sick, afflicted, and dying. With these positive connotations, it can be difficult to imagine the need for security, but don’t be fooled, hospitals don’t get a pass on problems. Whether it is combative patient, an angry family member, a visitor attempting to breach into restricted areas, or simply a patient needing a calming presence, security guards are an essential part of day-to-day hospital operations.

Renal Ultrasound in the Medical Industry

The use of ultrasound has become immensely popular in the health industry, and the renal ultrasound is basically the examination of one’s kidney (s) to diagnose and manage various kidney-related ailments. With ultrasound, the medical practitioners find it easy to examine the kidneys, and thus, detect the pathological changes within the same. A renal ultrasound is usually a safe test using sound waves to capture the images of the kidneys, the ureters, and the bladder. Also, it is absolutely painless, which is one of the greatest reasons behind its popularity.

Other Ways Your Healthcare Business Can Adapt to COVID

If there is one thing COVID has taught us, we need to adapt to new situations to survive. Healthcare companies were in the front line of fighting the disease and had to make the most changes to ensure they helped patients and sustain themselves. If you are in the healthcare business, you know that things cannot go back to running as they used to in the beginning. Apart from stocking up on PPE kits and having isolation wards for patients, you can do a lot more for your business. Here are some more ways you can ensure your healthcare business adapts to COVID.

How to Prevent Mould in Commercial Buildings

Oxygen and moisture are the basic requirements for the growth of mould. They can grow on any surface, especially organic substances, which provide a good breeding ground. Food is one of the perfect examples where moulds usually grow, mostly if they overstay in the fridge and to avoid its growth, minimize food exposure to air and humidity. Since moulds are microscopic, they can grow in the interior part of the commercial building without human knowledge and eventually lead to health issues and allergic reactions. There are several ways to prevent the growth of moulds in commercial buildings, which includes:

Israel Discovers Miracle Cure for Healing Severe Cases of Corona

Israel is in the middle of an outbreak of Corona virus which has grown rapidly in the country due to the British, South African, and Brazilian mutations. Despite a lockdown for four weeks, the number of daily infections has almost seen almost no change. Unlike previous lockdowns, the third lockdown has almost been unsuccessful to reduce the percentages of infection. Even after administrating over 3 million vaccinations primarily to those in immediate danger from Corona, the mortality rate continues to be the highest in Israel Corona history. Hospitalizations are continuing almost without reduction, severe cases and those on ventilators.

Things You Should Know About Acne and Acne Scars

Acne is an inflammatory skin disease (mostly affect teenagers) caused by certain biological variations of the pilosebaceous units of the skin. Acne vulgaris is the most common type and, usually occurs in adolescence.

The basic cause of Acne

Acne is caused by excess sebum in our body. The glands in the skin stash unnecessary amounts of oil, which blocks the hair follicles by naturally associating with dead skin cells. In general, people who eat a lot of fatty foods suffer from this problem.

5 Smart Cooking Tips for Busy People

As we all know, work-life can get pretty hectic. All of that leaves very little time to dedicate to food, let alone preparing it. Even though living a healthy yet busy life is hard it is possible to do. By cooking your own food you are taking a step towards living a healthier life.

No matter how busy you are there is always a way to cook yourself healthy meals. What you need are smart cooking tips that will make your life easier and will save you precious time while eating healthy yet tasty meals.

Home Remedies to Eliminate Dark Circles

Dark circles under your eyes occur when the skin under both eyes turns black. It is completely different from injury, redness or swelling inside or under the eyes. The dark circles under the eyes do not indicate a medical decline.

What is Puffy Eyes?

Swollen eyes, or swelling around the eyes, is the appearance of swelling of the tissues around the eyes, called eyelids. It may be due to an increase in fluid around the eyes, or periorbital edema. A small lump is found only under the eyes and is often called eye bags. Such temporary swelling differs from age-related growth and a small increase in the size of the oily lower extremity below the lower eyelids which can also be called eye pockets.

10 Strategies to Improve Your Self-Worth and Recognize Your True Value

Having a strong sense of self-worth means that you recognize your true value. It’s the feeling that you are a good person who deserves to be treated with respect. Your self-worth significantly affects your life because it will influence each aspect of it – your relationships, your health, your career, etc. When you don’t recognize your true value, you may accept less than you deserve and go for the “low hanging fruit” in life. 

5 Reasons to Choose the Pediatric Preventive Care Career

Preventive medicine is exactly what it sounds like – an interdisciplinary healthcare branch that mitigates the risks of illnesses before they happen. The goal of preventive medicine is to protect, promote, and maintain the overall health and wellbeing of patients.

Preventive care plays a fundamental role in pediatrics. In this article, we will analyze why preventive pediatric care is a perfect career opportunity.

Telehealth – One of The Realities of Today (and Tomorrow)

Even before the COVID-19 pandemic swept the nation and the world, your family physicians were beginning to take advantage of the latest communication technologies to transform the way family medicine is practiced.

“Telehealth,” the broad term used to describe the way your doctors use technology to help you maintain your health from a distance, has taken on new prominence in the age of COVID.

Running and Track Injuries to the Foot and Ankle

Most runners encounter various injuries during their training. Some of those injuries can cause sharp pain in the feet or ankles that lasts for a few days, while others can create more problems in the future. Even if they occur often, they’re not comfortable, and most runners would choose to bypass them.

Luckily, there are various things that most fitness lovers can do to prevent injuries that affect their ability to train daily. All people who love to workout should learn how to run and exercise because that’s one of the best ways to prevent injuries.

Top 10 Fitness Programs Online in Singapore

As we all know, Singaporeans love free opportunities! Free fabric, free water bottle, free umbrella – as long as it’s free we will love it. Here is another freebie for those who are planning to get fit and healthy this year – now you can burn fat without burning your pockets. For a while, at least.

If you have engagement issues – that is, engagement issues in the gym, ‘test the water’ with these fitness programs that offer you free trials. Whether you are considering signing up for a gym membership or looking for a new place to turn things up a notch, they have got you covered.

Ways to Deal with Erectile Dysfunction in a Relationship

Erectile Dysfunction (ED) can also be called the couple’s ailment as this is the sensual issue that is, of course, impacting more than a single partner. When there are issues in the sensual life of a couple, it can undeniably affect the various other aspects of their relationship.

Males often undergo a great deal of frustration when they cannot attain and maintain erections for satisfactory performance in bed. At times, this is something that could also be demasculinizing as well for males. Since achieving an erection can be viewed as fertility & manhood, so when the males cannot achieve an erection, this causes a great deal of pressure on them. There can also be a worry in females that their husbands might not find them attractive anymore. Or they may suspect that the male partner is not getting an erection as there might be a possibility of him having an affair.

Healing Chronic Wounds from the Patient’s Perspective

Chronic non-healing wounds are a silent epidemic. The U.S. national cost of managing chronic patient wounds is estimated to be a staggering $96.8 billion each year.  The total Canadian healthcare costs of one type of foot ulcer – diabetic foot ulcers – was $547 million in 2011. The average ulcer cost $21,371. Yet if it became a chronic wound the cost could skyrocket to $52,360 for the individual. While the prevalence of non-healing wounds is comparable to heart failure, wound care physicians are playing a high-stakes game in a set of conditions that are largely unrecognized in the media and the general public.

Chassidic Rabbi in Los Angeles Heals From Corona with Cocktail of Doctor Zelenko

California especially Los Angeles is being hit hard by Corona Pandemic. A Chassidic Rabbi in the Heart of Los Angeles the Jewish religious neighborhood of LaBrea in a short speech spoke about Corona which infected many people from his congregation including himself. On Friday before the Sabbath he received a telephone call that one or more of his congregants had tested positive for Corona. The Rabbi was forced to close his synagogue on that Sabbath. He himself tested for Corona and received a positive response.

Your Options for Replacing a Missing Tooth

According to the American College of Prosthodontists:

More than 36 million Americans do not have any teeth, and 120 million people in the U.S. are missing at least one tooth. These numbers are expected to grow in the next two decades.

So adults with one or missing teeth are more common than you think. Accidents, periodontal disease, infections, and many other things can be the cause of adult tooth loss.

8 Lifestyles for Improvement – Erectile Power Can Be Restored

Erectile Dysfunction, also considered as impotence is the incapability of a male to attain a harder and prolonged erection. This ailment is ongoing and this is something that shouldn’t at all be consumed with occasional troubles with erections. When erection failure occurs occasionally, it is quite normal and should not be the cause of worry. However, when the problem persists for a longer duration or after a regular course of the interval, it requires attention.

What I Learned While Traveling to 20 Cities Throughout America During a Pandemic

What I learned while traveling to 20 cities during the pandemic of 2020? I think the first thing I noticed was how normal everyone yearned to be by sometimes giving themselves the mindset of “This is just like a flu; we can get through it”. Oftentimes I would hear flight attendants make jokes like, we probably already had it” to give them self-confidence and courage to keep going.

How to Give Yourself the Best Shot at Sticking to New Year’s Resolutions with Sujeet Kumar

For many people, the dawn of the new year is marked not only with celebration, but also the opportunity for personal development and growth. But as the year progresses, our primary drive for self-betterment can falter. The good news is our tendency to give up can be circumvented. There are various ideas we can power our commitment to our new year’s goals.

Nature’s Gift – Moringa Oleifera

Moringa Oleifera a miraculous tree has been used for centuries due to its medicinal properties and health benefits. It has antidepressant, antibacterial, antifungal, and anti-inflammatory properties. It’s a fairly large tree with different names such as drumstick tree, horseradish tree, and ben oil tree and almost all the parts of this tree are edible either for medicinal purposes or for health benefits.

6 Reasons Why Vaccinations are Safe and Important for Your Health

Vaccines are one of the biggest discoveries in the medical field to this date. Once incurable and devastating illnesses are almost instinct due to diligent immunisation. One of the best ways to keep yourself and your loved ones safe and healthy is to have all of the recommended vaccines.

Immunisation should be taken seriously, as it can help not only you but your loved ones and fellow citizens as well. If you want to know more about why vaccination is important and safe for your health, read on to see six reasons.

5 Natural Sleeping Tips to Help Your Family’s Health

Getting enough sleep every night is essential to your overall health. Recent research has found that failing to get seven to eight hours of sleep per night raises the risks of cardiovascular disease, obesity, type 2 diabetes, and hypertension. It also contributes to emotional health issues, such as depression and anxiety, while inhibiting cognitive functioning. For all of these reasons, you should take steps to ensure everyone in the family is sleeping well. These tips can help.

3 Key Steps to Avoiding Medical Malpractice Litigation

The threat of medical malpractice litigation hangs over every practicing physician like an ominous dark cloud. Even casual consultation – the act of dispensing informal advice to a colleague, for example – can be cause for liability concerns.

Medical malpractice litigation is a potential hazard to the careers of every healthcare worker out there. However, there are a number of strategies and practices you can utilize as a health professional to avoid this career-altering landmine. Most of all, working hard to provide the best care possible for your patients will also help defend you and your practice from facing a lawsuit.

What You Should Know if You Get a Workplace Injury

=Businesses spend millions of dollars on workplace compensation claims every year. The owners of those companies are responsible for paying into a fund that pays out when someone suffers an injury at work. Though you might think that you’re safe because you don’t work around dangerous equipment or hazardous materials, an accident can happen whenever someone does a repetitive task or gets distracted by anything on the job. A simple injury can leave you in significant pain and keep you from working for weeks or longer. There are some key things that you should know if you get a workplace injury.

Super Immune-boosters – Fruits and Vegetables

In reality the immune system depends on the various functions of human organs. If you fall ill easily it means your immune system is weak. In order to have a good immune body you must eat a variety of foods which can strengthen you with essential vitamins, minerals and other major nutrients. Actually Americans fall short mostly in their fruit and vegetable consumption and as a consequence this has a compromising effect on their immune system.

5 Ways to Remain Fit This Holiday Season

During the holiday season, people tend to gain more weight. There is excessive eating, and people ruin their diet plans right from Thanksgiving to New Year Eve. Also, people tend to avoid their workout routines as there are more activities to engage in.

The holiday season should be a time to enjoy, though staying fit should remain paramount. It helps in burning extra calories gained that could lead to diseases like obesity. Monitoring what you eat will also help in maintaining your calorie levels. Therefore, the below tips are ideal for helping you stay fit during the holidays.

Five Weightlifting Belt Mistakes you Must Avoid

Speak to a few seasonal lifters and you will learn that they all have different answers to the same questions. For example, ask why is it important to wear the best weight lifting belt? This is the reason why they make mistakes with their weightlifting belts. Many of them use different belts for different lifts and situations. When it comes to choosing the best weightlifting belt, it is your personal preference. Just be aware of the things you need to know how to buy a leather weightlifting belt.


In couple of hundred years there comes a calamity or opportunity, (depends on one perception) that allow us or rather force us to introspect, what we have been doing in past. Covid- the dreaded word, virus or even an adjective of evil, is one such event. We have been worshiping development with such an insane belief that the bystander, growth became a mere spectator.

Surge in Domestic Violence During Coronavirus Pandemic

Violence is a tool used to prevent a partner from leaving a relationship or to punish them for being unfaithful even if meant forcibly compelling them to stay. In one abuser’s words,’ “I could make her do whatever I wanted. I was trying to intimidate her. I wanted to control her for the simple reason that I knew I could do it. It made me feel powerful.”

The #CancelLockdowns Movement

The year 2020 has been tumultuous at best and now, as the year ends, it seems the COVID-spurred fear expressed at the onset if this global pandemic is re-emerging. With Thanksgiving and Christmas approaching, attempts to discourage family and friends to gather as usual to prevent supposed ‘superspreader’ COVID contraction situations. Some mayors and governors are calling for lockdowns in one form or the other to supposedly prevent regression to high numbers of COVID cases. But do lockdowns work?

Would a ‘Mask Mandate’ Have Saved Trump’s Presidency?

After the U.S President Donald Trump declared the corona virus emergency, about nine months have passed with COVID-19 infecting more than 10 million and killing more than 238 thousand Americans and not even sparing the ‘white house’. Trump rallies led to 30,000 cases; the rallies likely led to more than 700 deaths, though not all were attendees.

A New Superbug – Candida Auris

A new superbug may be emerging, and scientists are concerned about it. The global spread of a new superbug could be catastrophic, as we’ve learned from the COVID-19 pandemic.

In most public places during the COVID-19 pandemic, you cannot enter without a mask. The pandemic has brought concerns about the spread of diseases to the forefront for us all, especially when we have no apparent measures (or no sufficient ones) to treat the diseases they threaten us with.

7 Tips for Creating a Fun Working Out

Today, the health and fitness industry continues to attract many people. Eating healthy may not necessarily help you stay fit or get great shape but getting regular exercise can. Unfortunately, not all of us like doing workouts, and as such, there is more we are losing. Besides making your body fit, workouts can help reduce some types of cancer and limit bodyweight gaining.

Medical Informatics: A Move to Improved Patient Outcomes

The field of medical informatics offers more to physicians than clinical practice. Whether a physician chooses to work in a field outside of direct patient care right out of school, or they choose to leave clinical practice later in their career due to burnout, there are a multitude of options available for physicians looking to make a competitive wage and continue contributing to medicine.

Will COVID-19 Vaccine Be Swayed by Politics?

On 27 August 2020, President Trump accepted his party’s nomination for another term at the Republican National Convention. He promised that his administration’s Operation Warp Speed would deliver a COVID-19 vaccine successfully before the end of “before the end of the year, or maybe even sooner.” Thus the United States emerged as ‘a poster child of vaccine nationalism’.