How Yoga Works and Why It’s Healthy

Yoga day is being celebrated all over the world on 21st June every year. On the eve of yoga day, the article on “How Yoga works?” reveals many answers of related queries. A humble attempt is made to explore the detailed aspects of “How yoga works?” in our day to day activity.

Before going to celebrate the Yoga Day, let us try to understand the queries like:

1. If yoga is not performed, what are the consequences?

2. Why yoga works for keeping better health?

3. When yoga works at Root level?

4. What yoga does for molecular exchange?

5. What way yoga works as complementary to medical system?

Everything You Need To Know About Thrombosed Hemorrhoids!

Thrombosed hemorrhoid happens only when sacs in the area of your anal passage restrict in order to get pushed onto the outside of anus filled with blood clots. Having such hemorrhoids can be extremely painful as they make everyday activities such as walking, sitting or going to the toilet, uncomfortable. Thrombosed hemorrhoids can affect anyone but they are not considered as a sign of being unhealthy. To reduce the symptoms and pain of hemorrhoids, there are various measures you can take such as the use of hemorrhoid wipe or over the counter hemorrhoid cream.

Do Not Dwell on the Past – Embrace This Simple Truth

It really makes no difference how extravagant our hopes and plans for the future may be – sometimes, reality does not play ball and we find ourselves wandering along a path we were not anticipating. It’s so easy to fall into the trap of constantly pushing ourselves to overhaul our lifestyles – we try to start everything over again and improve our finances, health, fitness, love life and routines all in one foul swoop – but this does not always work out, nor is it always the key to finding happiness. Happiness is often found right under our noses – we’re often blinded by our constant need to chase new dreams, and improve our current circumstances, to the extent that we become completely oblivious to the fortune and the happiness we already have within us.

Expression in Expletives – Are They Useful?

Mark Twain wrote, “There ought to be a room in every house to swear in,” because “it is dangerous to have to repress an emotion like that.” We learn early in life that profanity is to strong feelings what blaring horns are to a tornado– the body becomes conditioned to physically respond to it. “Your pores open and you start sweating. Your heart rate increases. Your pupils dilate,” says Benjamin Bergen, who teaches classes about profanity at the University of California, San Diego.

Dietary Do’s And Don’ts For Kids Diagnosed With ADHD – How Can Parents Help Beyond Medication?

Whether or not ADHD (Attention Deficit-Hyperactive Disorder) is a made-up condition doesn’t seem to matter to the millions of doctors prescribing powerful psychotropic drugs to a whole new generation of Ritalin-addicted third graders. But, what about when the kids get the munchies? Here are some dietary Do’s and Don’ts for children diagnosed with ADHD that may keep this modern scourge (which used to be called hyperactivity) under control and help kids shut up, sit down and pay attention. Now, where were we?

Alternative Health Therapies That Don’t Really Work – Was Grandma Totally Wrong?

Like the old saying goes, you’ve got everything if you’ve got your health. And most people will do anything to keep it. Especially if Grandma says it worked in her day. Turns out, old people don’t know what they’re talking about either. Here are some health myths that have been proven to be completely wrong.

And (mostly) hilarious…

Eat Breakfast To Lose Weight

The theory is, if you’re full you can have a light lunch and a well-balanced dinner. It actually does work. Unfortunately, it’s all the junk food you fill up on in between that’s really making you fat…

It turns out Grandma was right about one thing in the old days: Milk was a good source of calcium and promoted healthy bone growth. Not any more. These days, cattle diets include antibiotics and other nasty stuff not necessarily healthy for the human body. Got Milk? Not as much as we used to…

All-White Omelettes Lower Cholesterol

Pure bunk. In fact, egg yolks are rich in Omega-3s, which prevent the risk of heart disease. So, THAT’S why the Lunch Lady always gives you dirty looks…

Take Multivitamins Daily

Actually, you should get most of the daily vitamins you need with a regular, well-balanced diet of meats, fruits, vegetables and whole grains. And (like everyone who gulps down vitamin pills like they were Pez) plenty of nuts…

Don’t Give Kids Sugary Sweets

It makes them hyper. In reality, that’s not why it’s bad for them, since it’s been proven that sugar doesn’t make kids act out. Too much sugar (unavoidable in a processed food diet) is bad for EVERYBODY. It’s the adults that are driving kids crazy…

Avoid Colds by Staying Warm

Being cold doesn’t give you a cold. Germs give you a cold. And, most germs are inside soaking up the warm air. So, go ahead, take that skiing trip. Or, spring for that Arctic air conditioner you’ve been dreaming of and chill out on the couch. Binge watching Netflix shows about ski trips. But, if you DO catch cold…

Beware Green Mucous

Clear snot, good. Green snot, bad. Wrong. Greenish mucous is not a sign you’re coming down with deadly flu. It means your body is fighting a common cold in its own, healthy way. Also, it’s a good time to get even with the Lunch Lady…

Exercise is over-rated. Well, strenuous exercise at least. Light aerobic exercise is good for heart health. And, walking is the best routine exercise for most people, unless you can take a daily dip in the pool. Now, walking on water? Well, that’s a different story entirely…

Coffee Enemas Are Good For You

First off, Ewww? Whoever started this rumor was just looking for a good butt buzz. The tip-off? That chain of coffee enema shops popping up all over, driving up rents and bringing in a wave of Hipster Doofuses. Thanks Starbutts…

Drink 8 Cups Of Water A Day

Most of the water we need we get from our food. Drinking 8 cups daily only chains you to the nearest bathroom at work, ensuring you don’t stray far from your desk at your struggling start-up firm. In the fancy bottled water company that started this silly rumor. What goes around, comes around. Which, of course, leads to…

Avoid Touching The Toilet Seat

Actually, it may be the only surface in the bathroom that’s been scrubbed clean lately. You’re much more likely to get sick fingering that funky chrome water faucet. Or the urinal flush lever. Either way, just use a paper towel, wash your hands and get back to work.

And, don’t forget to jiggle the thingy…

Do you know some old-timey health tips which turned out to be completely wrong?

Let us know with a comment below!

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Side Effects of Removing Your Appendix – It’s Not a Useless Organ

The appendix is an unimportant small pouch or a tube-shaped structure that is attached to the large intestine. It is situated on the lower right side of the abdomen. It isn’t a vital organ, but many people largely believe or assume that it may help a person to recover from diarrhea, inflammation, or infections of both intestines. As its precise function is unknown, the body can function appropriately without an appendix.

Ignite a Smile – Change the World

What is a smile? The longest word in the English Language is “smiles” because there is a mile between the first “’s” and the last “s.” Of course, I am kidding 😉 A smile can capture and hold you like nothing else can. When you see a smile, unconsciously you grab hold of it, believing in the moment it gives, in the reason that it’s given. It shares a piece of the giver and you give something in return. Something too simple yet brimming in hope!

The Old-time ‘Snake Oil Salesman’ is Making a Comeback – Is the Internet to Blame?

We’ve all seen the Old West movies and TV shows in which a well dressed gentleman rides into town plying his wares and touting a “Miracle Cure” elixir guaranteed to relieve all health maladies. Invariably, the tincture is nothing more than cheap, watered-down whiskey mixed with something sugary to make the “medicine” go down easier. In the long run, the only benefit is a rip-roaring drunken night, followed by a massive hangover.

Do Spontaneous Urine Leaks Have You Feeling like Spontaneously Combusting?

There are certain problems people face that can just be extremely embarrassing, especially when they can happen unexpectedly at the most inopportune moments. Urinary incontinence while it can be extremely embarrassing and stressful for those who suffer from it; however, those who deal with this issue have nothing to be ashamed about. While many people feel embarrassed or self-conscious, a wide range of women suffer from this condition, meaning you are far from on your own. While it isn’t a popular topic of discussion for suffers, you may very well have friends or family dealing with this as well, you just simply aren’t aware as it’s often something people tend to want to keep to themselves. Don’t suffer in silence; help is available thanks to the V Institute.

Professions That Can Make You Filthy Rich – Hitting The Books Can Pay Off – Big Time

Are you determined to earn an education in a technical field rather than, say, with an English or Arts degree? While those sheepskins can lead to highly lucrative professional rewards, it’s not surprising that some of the best paying careers are in the Computer Science and Healthcare fields.  Here is a list of 12 well-paying jobs that could make you filthy rich by the time you’re ready for early retirement, after extensive educational requirements have been fulfilled.. But, to have a chance at amassing a small fortune over the next 20 years or so, you’ll have to earn it the old fashioned way: Going heavily into student loan debt…

Freelance Writers Can Publish News, Blogs and SOON Gigs– for Free at Communal News & Marketplace

The Communal News (CN) platform of free and easy news publishing, available to global freelance writers, is growing. The CN website is expanding exponentially in many key metrics: Visitors, Articles Published, Page Views, Referral Websites, and Search Engine Referrals. Thanks to you, the readers and writers, our future looks very bright.

Numbify Receives Real Reviews – “Best Numbing Spray Ever. I LOVE This Spray.”

All-Star Reviewer here with an exciting new article about one of our favorite products on the market today. That’s right – Numbify numbing cream gels and spray products. Normally we do reviews ourselves, or post first hand accounts from friends and family, but today we want to see what real life customers of Numbify are saying about it!!! So we have gone through and selected the top 10 reviews from Numbify products sold on Amazon.com – real people, real reviews, and you can really find them on Amazon.com!

Vaginal Odor: It’s Possible Causes and Simple Home Remedies

Does your vagina stink? Or worse: Has anyone ever told you that your vagina smells? Whatever the case, relax, because it’s not strange all. However, there may be something wrong if your vagina has a different odor than usual, and it may only be serving as an alert to you. Your vagina may stink because of various reasons. Well, you may have worn an underwear that does not allow it to breathe completely, perhaps your hormones are out of balance, or maybe you have contracted a fungal infection. Observing the following tips to keeping such embarrassments at bay.

New Study: Excessively Eating of “Ultra-Processed Food” Increases the Risk of Early Death

The latest research in Spain found that more “ultra-processed foods” are worse than ordinary processed foods. As the intake increases, the risk of death increases. If you eat four servings a day, the mortality rate will be increased by more than 62%.  In addition to containing high fat, high salt, high sugar, and low dietary fiber, ultra-processed foods may also contain preservatives, causing health concerns.

3 Major DIY Tips to Whiten Your Teeth

One of the things that affect the self-esteem of an individual is how they look when speaking or failure to make a great first impression. Smile is one thing that can never go out of style and if you have oral health issues, there is a likelihood that you will not wear it often. In the long run, it may affect your self-esteem. It is therefore important to ensure that your teeth are at their best so that you do not hesitate from wearing your best smile.

New French Law to Enable Lesbians, Single Women Access to In Vitro Fertilization

France’s government under the stewardship of president Emmanuel Macron has drafted a law on bioethics. The law includes broadening the list of people who can have access to treatments such as artificial insemination and in vitro fertilization. Single women of any sexual orientation will no longer have to travel abroad to have children. The proposed law if passed would give them access for the first time to assisted reproduction medical techniques.

Doctors Threatened with Death for Fighting Ebola in Congo

“People think that Ebola does not exist,” says Pascal Vahwere, a doctor who works to combat the disease in the Democratic Republic of Congo (DRC). “My team has been attacked for doing our job.” Dr. Vahwere told journalists what happened when he was surrounded by an enraged crowd in March while leading a small team of health workers administering vaccines in a remote village in the province of North Kivu.

Mexican Oil Company Pays Workers to Be Thin

Pemex, Mexican oil company workers will receive a bonus of approximately $5,545 for not exceeding 90 abdomen centimeters in men and 80 centimeters in women, and this program is regarded as a weight loss program. In the collective bargaining contract negotiations with Pemex’s union, the company agreed to an increase in the salary and benefits, but what stands out is that every employee will be entitled to this health bonus if they lose weight and maintain the loss until 2021.

What Causes High Blood Pressure and What Can You Do to Avoid it Happening to You?

The next time you are waiting in line at the Department of Motor Vehicles, look around. The probability is good that one-in-three people, sitting, standing, taking a number or complaining at customer service, suffer from high blood pressure. According to the Centers for Disease Control and Prevention (CDC), a shocking 75 million adults in the United States currently tangle with one of the two types of the disease. The condition has held an unpleasant place of first, on the list of top five diseases that lead to death in the U.S. annually.

Sanitary Warning: Some Non-Stick Utensils May Have Health Risks

PFAs are chemical substances present in many products, but little is known about their possible adverse effects on human health. The use of non-stick pans has become popular in a relatively short time. So far they have been considered as safe utensils, although little by little some studies have suggested that the materials used for their manufacture could have unknown effects on human health.

Now, new research commissioned by the Foods & Drugs Administration (FDA), the highest health authority in the United States, discovered that PFAs can be harmful to health.

Amazon Continues to Reward Ebanel Fake Reviews – More Consumer Fraud From Blakeview

After we sent our last article to the Department of Justice, they have responded. So we will be coping them on all of our future articles. We have made a claim that Amazon discriminates against both against US and honest businesses; that Amazon gives an asymmetric and unfair advantage to known and documented cheaters and/or offshore companies that use large scale fake reviews from day one.

Rwanda Reopens Borders with Democratic Republic of Congo After Ebola Outbreak

Rwanda reopened its borders with the Democratic Republic of Congo (DRC) on Thursday afternoon, hours after temporarily closing it  following the detection of a new case of Ebola in the Congolese city of Goma located a few meters away. “The border of Rwanda with the Democratic Republic of the Congo is open to travel as usual,” confirmed the Rwandan Ministry of Health in a press conference, in which he stressed that the country remains “free of Ebola.”

Four Ways Criticism Can Destroy Your Intimate Relationships

Everybody needs good constructive criticism every now and then. Receiving constructive criticism is a part of life and necessary to improve in certain areas. But when constructive criticism becomes plain criticism, especially in intimate relationships, you might see your relationship enter in to a spiral from which recovery is hard. We all have a tendency to do it. We want the partner to improve. We want the partner to enhance the relationship. But at times, we want the partner to do things the way we perceive it as correct. When we go down this path, trouble ensues.

Publish – It Has Never Been Easier

Communal News has made it easy and painless to publish news. The cost is only a little of your time. It takes just a few minutes to set up your contributor account and then you can published at will! We encourage you to write a real, detailed biography, because often after a couple of articles, the biography is published on Google News too! So when we say “set up your bio as if your mother might read it,” well, your mother really might read it.

Amazon Fake Reviews Give Offshore Fake Companies an Asymmetrical Advantage Over American Small Businesses

We have written news articles about Amazon. No matter how bad and dishonest the paid, fake reviews became on their marketplace website, Amazon persistently responded to our complaints by sending us their guidelines and continuing to make public statements such as:

“One unauthorized review is one too many.”
“Any attempt to manipulate customer reviews is strictly prohibited at Amazon.”  
“Small and medium-sized businesses are thriving with Amazon.” 

We have repeatedly submitted factual evidence and documentation of the systemic use of fake reviews directly to Jeff Bezos at Amazon, and no matter how bad the documented malfeasance is, Amazon just skirts the issues.

Large-Scale HIV Vaccine Trial Launch Date Confirmed

A team of researchers said Monday that “no later than 2023” they will circulate the first vaccine against Human Immunodeficiency Virus (HIV), which will stop “at least 65%” the spread of the pandemic. They confirmed it in the framework of the 10th World Scientific Conference on HIV in Mexico. A human study will be carried out, involving 3,800 people and is estimated to begin in the coming months in the United States.

Do You Have Annuity With Your Immunity?

Take this Immunity Test to check you are doing everything you can to keep your immune system strong.

Our immune system is the gate keeper, without it, the human body could not survive on earth, with its biological environment filled with foreign invaders, parasites, bacteria and multitudes of viruses. On any given day, our system fights off this onslaught, sometimes simultaneously, without our knowing.

Benefits Of Full Body Massage: Heal Your Body With A Touch

In this busy schedule of work, nobody has enough time to relax and give comfort to their own body, and this careless attitude is somehow killing all of us inside, quite deeply. There’s always one option available to provide comfort for your body, and that is by having a full body massage. Massage is the practice of rubbing and kneading the body with the help of hands. During the massage session, your therapist will apply gentle or strong pressure to the muscles and joints of the body to ease pain and tension

What Matt Drudge Predicted is Now Becoming a Reality After 20 years

Matt Drudge gave a speech before the National Press Club in Washington, D.C. in 1998. He was already deemed an internet leader in both news and aggregated news distribution. His Drudge Report challenged the ethos of the newspaper society, which was just the beginning of dynamic revolutionary change in the news world order. The Drudge Report made friends, added enemies, created new futures and helped forced everyone in the industry to change many times over in order just to stay relevant.

A Direct Approach of Functional Medicine: Functions and Principles

Functional medicine is a district medical model which separates from conventional approach. Functional medicine is something which promotes wellness and helps to prevent and treat chronic disease. Functional medicine doctors in Denver focuses on how your body works, they view each individual as genetically and biochemically unique.

How Does a Functional Medicine Treat Diseases?

Tattoo in the Summer – Best/Strongest Tattoo Pain Relief and Care

As the year wanes on, summer break is already almost half over. Most of us with children are starting to count down the days until they are back in school, and out of the house. Working from home myself, they can be particularly raucous, especially when I am on an important phone call. It’s past the prime time of the year for getting a new tattoo, but I need to do something for myself this summer before the kids drive me crazy.

Become a Contributor & Submit Articles

Welcome to our very fast growing open platform of news and general articles called Communal News. We are not sure what part of our business is growing faster: our readership; the website referrals; or new contributors.  Either way we’re seeing fast enterprise-wide growth of our free services.

You might ask why we take four more steps than your usual contribution services.

New Study Reveals Best Foods to Fight Malnutrition in Children

A diet rich in bananas, chickpeas, and peanuts improves intestinal bacteria in malnourished children, helping them to grow, according to scientific research published today: “Effects of microbiota-directed foods in gnotobiotic animals and undernourished children.” An American study of children in Bangladesh concluded that these foods specifically have the potential to promote healthy microbes in the body, which in turn help to grow bones, brain, and body.

New Study: Sugary Drinks May Raise Cancer Risk

French scientists say drinking sugary drinks such as juices and sodas may increase the risk of cancer. The results of the study were published in the British Medical Journal. The study tracked more than 100,000 people over five years. The research team at the Sorbonne-Western University in Paris speculated that sugary drinks may increase the risk of cancer because of blood sugar levels.

Bedsore Treatments – Possible Relief to a Serious Issue – The Dos and Don’ts of Wound Care

Bed sores, also known as pressure sores are a modern day plague on our nation. Ranging from tender or swollen skin, up to fully open sores that drain pus and reach even deeper into the muscle and bones. Bed sores are caused by bodily tissue being compressed in between bone and a firm surface for an extended period of time. Blood flow is reduced in these areas, and the tissue begins to die, making a breeding ground for infection. Pressure sores like this can develop quickly, with little warning, so it is important to stay vigilant in adjusting bed ridden, or wheelchair bound patients.

Discrimination, Bullying and Hate Speech – The First Amendment Walks a Thin Line

Discrimination, bullying and hate speech, while hurtful and illegal in most states, is being allowed by 1st Amendment rights in a thin line on air and in print!

Please, before anyone gets offended or hurt by my statements, I am not against the First Amendment. I fully support the right to free speech, but while we have the right to free speech, there is a thin line on what people say that crosses that line into hate speech and bigotry, and bullying.

Birth Canal Bacteria Linked to Risk of Female Ovarian Cancer

Ovarian cancer is terrible because it is more deadly once it develops, and it is often too late to find it. With breast cancer, regular screening and prevention can be done early and early treatment can be effective.

However, the researchers said that vaginal swabs can be used to understand the bacteria in women’s vagina. Therefore, researchers hope that this new discovery can be used in the future to identify which women are at higher risk. The findings were published in the Lancet Oncology journal.

Ebanel Laboratories Review Fraud on Amazon Sinks to a New Low – Part 2

 A continued investigation into Ebanel Laboratories fraudulent reviews on the Amazon Marketplace.

Year by year the Amazon Marketplace grows and flourishes, creating bigger opportunities and increased competition. How is a new company to compete in oversaturated markets against heavy competition, especially competition that produces better products? Well our friends at Ebanel Laboratories sure have it figured out!

Meditation Works: Yogi Masters Can Reveal the Unknown of the Universe

On the eve of International Yoga Day (on 21st June), the article on “Need of common platform for Scientist and Spiritual masters (Yogi) to reveal the unknown of the universe” is being published. In this connection, the analyses like i) Advantage of Common platform ii) The utility of meditation for scientist iii) Field of research in common platform and the same have been elaborated. As the scientists need “Intuitive Approach” to know the unknown from the universe, the importance of meditation in Yoga is also explored. The paper reveals the eight fundamental achievements of science namely i) Pythagorean Theorem ii) Newton’s Theory iii) Differential calculus (Maxwell’s) iv) Thermodynamics v) Schrodinger’s concept vi) Information theory vii) Einstein’s Theory or Quantum theory viii) Radio activities. They (eight achievements of Science) are compared with the facts mentioned in Veda, Upanishad and Bhagvad Gita.  The spiritual facts are hidden in the inner core of human being, and the same requires the exploration with the help of meditation.

Free Online Digital Content Publishing Platforms – Where Readers Have a Voice

Communal News is one of the fastest growing free online digital platforms…where the readers have access to write on our open contributor platform. Between Communal News readers, Google News distribution, and distribution on all the main social media sites where people get their news, CN is the most open content publishing platform on the internet. We have added a wide variety of contributors (well over 600!) and in a very short time have seen over 2,000 articles published on the Communal News free online digital platform– not bad for a very new product launch!

Nationalize Healthcare? Sanders, Warren, & Harris (3 of the Top 4 Democrats) Say Yes

According to the Real Clear Politics poll average, the leaders for Demoractic Presidential nomination are (first place) former Vice President Joe Biden (D), (second place) Sen. Bernie Sander (D), (third place) Sen. Elizabeth Warren (D), and (forth place) Sen. Kamala Harris. Three of the top four Democratic candidates are planing on nationalizing our health care system according their latest debate answers.