Manyan Teamungiyoyin Kwando 5 da za a gwada yayin bazara

  • Lokacin bazara shine lokacin dacewa don yin wasanni na waje.
  • Samun hutun bazara daga makaranta yana ba yara 'yan makaranta damar yin wasanni.
  • Samun ƙwararren ƙwararren mai horarwa yana ba da kyakkyawan sakamakon ƙungiyar.

Sha'awar shiga cikin sifa da haɓaka ƙarfin hali wani abu ne da 'yan wasa ke tunani akai duk shekara. Kodayake lokacin hutu na iya zama mako guda ko ba shi da aikin yi, 'yan wasa suna kasancewa cikin tsari, gina ƙarfin zuciya da jimiri, kuma suna kammala wasan su duk shekara. Ga 'yan wasan kwallon kwando, wannan yana nufin cikakken horo da horo a lokacin rani.

Baya ga jefa kwando a ƙasa, dribbling ita ce hanya don motsa ƙwallo.

Ayyuka da yawa suna da kyau don horo yayin lokacin bazara. Hakanan wasannin wasannin bazara da wasannin kwallon kwando. Koyaya, don ƙungiyar ƙwallon kwando don haɓaka da haɓakawa, akwai abubuwa biyar waɗanda yakamata su gwada yayin bazara.

1. Aikace-aikacen-ido-hadewa

Inganta daidaito ido da ido zai haɓaka abin da za ku iya yi a farfajiyar kwando. Yana tilasta yan wasa su kama, wucewa, kuma suyi harbi yayin da ake tsare dasu. Abu ne wanda zaku inganta shi ta hanyar aikatawa. Wasu darasi da ayyuka suna taimakawa wajen haɓaka haɗin ido.

Dropswallon ya faɗi tare da ƙwallon tanis yana inganta daidaito da ido da kuma lokacin amsawa. Sauke ƙwallon tanis a ƙasa, bar shi ta daka sau ɗaya, kuma kama shi kafin ta sake bunƙasa a karo na biyu.

Kwallaye kwallayen tanis uku ko hudu wani babban aiki ne. Idan kwallaye huɗu suka fi ƙarfin, fara da biyu kuma ƙara a kan.

Ballsananan ƙwallan ƙwallon ƙafa babbar hanya ce don haɓaka haɗin ido da ido. Yana tilasta maka ka ci gaba da kwallon.

2. Bada sansanonin sanyaya daki

Tunda makarantu suna da lokaci da ƙa'idodi don shirye-shiryen wasannin motsa jiki, da yawa suna zaɓi ga sansanonin ƙananan kwandishan a lokacin rani. Masu horarwar da aka keɓe don ci gaban 'yan wasa suna keɓe lokaci da galibi albarkatu don samun nasarar waɗannan shirye-shiryen. Wannan ya hada da samar da inganci rigar kwando ta al'ada ko harba rigar 'yan wasa. Waɗannan sansanonin manyan kayan aiki ne don ƙwarewa, jagoranci, da juriya, kuma 'yan wasa suna barin ƙwararrun' yan wasa.

3. Aikata dabarun wucewa

Wucewa wani yanki ne na asali na wasan kwallon kwando kuma mafi ƙwarewar fasaha. Babban ɓangare na wucewa yana iya yin shi ba tare da tsara abin da ya motsa zuwa ƙungiyar adawa ba. Wucewa shine lokacin da yawancin juzu'i a cikin wasan ya faru; sabili da haka, koyon tsayawa da hankali da yaudara yana da mahimmanci.

Wucewa zai iya zama da sauki, amma ba sauki wuce kwallon yayin gudu, kuma abokin wasan ka shima yana motsi. Ba tare da yawan motsa jiki tsakanin abokan wasan ba, sakamakon shine ko sanya kwallon a gaba ko a baya inda abokin wasanku yake.

Kyakkyawan wucewa yana da mahimmanci saboda:

  • Wucewa shine abin da ke sa wasan kwando ya zama wasan kungiya. Ba tare da wucewa ba, zai zama wasan mutum ne.
  • Wucewa yayi yana zuwa maki. Mai kunnawa tare da ƙwallon da yake ba da shi zuwa ga ɗan wasa mai buɗe hanya mafi sauƙi don cin wasa.
  • Wucewa yana sa ɓangaren wasan ƙwallon kwando da damuwa ta hanyar jujjuya ƙwallo da sanya tsaron dole su motsa.

Babban wucewa shine lokaci mafi dacewa don yin ma'amala tare da wasan ƙwallo, kuma zai kiyaye ku a ƙasa, koda kuwa baku fi kowane ɗan wasa cin kwallaye ba.

'Yan wasan kwando su dauki lokaci don yin karatun fim.

4. Aikata Dribbling

Baya ga jefa kwando a ƙasa, dribbling ita ce hanya don motsa ƙwallo. Dribbling ya shafi hannuwanku tare da yatsu da yaduwa da amfani da tafin hannu don sanya isasshen matsi ga kwando wanda ya buga kasa kuma ya dawo da baya zuwa hannunku. Yana da sautin sauƙi amma dribbling yayin motsi yana ɗaukar kari da fasaha. Yana da mahimmanci ga laifi da ƙarshen ƙarshen bene.

Akwai dalilai da yawa da yasa 'yan wasa ke yin dribbling gwanayen fasaha tunda hukunce-hukunce da yawa da take hakki suna haɗe da dribbling. Katsewar dribble shine lokacinda mai kunnawa ke dribbling, ya tsaya, sannan yafara dribbling kuma. Wani shine lokacin da mai kunnawa ya dakatar da aikinsa na dribbling, koda kuwa na sakan ne, ta hanyar juya wuyan hannu. Hakan ya kasance dunkulewa, kuma duk keta dokokin ya haifar da kwallon zuwa ɗayan ƙungiyar.

5. Kallon kaset

'Yan wasan kwando su dauki lokaci don yin karatun fim. Wannan na iya haɗawa da finafinan kansu daga lokacin, fim na ƙungiyoyin adawa, ko fina-finan da ke koyar da ƙwarewa ko abubuwan asali. Kallon fim yana sauƙaƙa wa masu horarwa nuna musu abin da ke aiki ba tare da yin lodi da yawa ba yayin zaman atisaye.

Ko da kungiyar kwallon kwando da ke da cikakkiyar kaka na iya canzawa, girma, da samun ci gaba. Wannan ya haɗa da ayyukan ƙungiyar a lokacin bazara. Manyan abubuwa 5 da ƙungiyar kwando zata iya gwadawa a lokacin bazara suna aiwatar da daidaita ido, yin dribbling, aikin wucewa, ba da sansanin motsa jiki, da kallon kaset. Wadannan nasihun zasu inganta kungiya.

Stephanie Snyder

Stephanie Caroline Snyder ta kammala karatu a Jami'ar Florida a 2018; ta yi karatu a fannin Sadarwa tare da karamar yarinya a kafofin watsa labarai. A halin yanzu, ita Marubuciya ce kuma Marubuciya ta Intanet mai zaman kanta, kuma Blogger.
https://stephaniesnyder.substack.com

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