What Causes High Blood Pressure and What Can You Do to Avoid it Happening to You?

The next time you are waiting in line at the Department of Motor Vehicles, look around. The probability is good that one-in-three people, sitting, standing, taking a number or complaining at customer service, suffer from high blood pressure. According to the Centers for Disease Control and Prevention (CDC), a shocking 75 million adults in the United States currently tangle with one of the two types of the disease. The condition has held an unpleasant place of first, on the list of top five diseases that lead to death in the U.S. annually.