Why Take Vitamin C for Healthy Hair and Skin

  • Being a great and formulated antioxidant, Vitamin C can greatly help in neutralizing toxic and depleting byproducts of oxygen metabolism, which accumulate over the surface of the skin.
  • Being an antioxidant and having protein supplementing chemicals helps develop skin proteins, helping to reduce wrinkles and dryness of the skin.
  • Vitamin C helps replenish the skin with the right proteins and develops a sheath to fight off the free radicals.

Vitamin C, primarily made up of Ascorbic acid, is one of the most essential and useful nutrients required by our body to maintain good health and ensure the proper functioning of several body parts.

Being an antioxidant, it plays a pivotal role by enabling the production of collagen, an enzyme necessary for developing anti-aging chemicals. Regardless of gender or anatomy, Vitamin C helps form nutrients that are integral for skincare, development of hair, and other beauty-enhancing features. Vitamin C supplements are helpful in fulfilling their daily requirement for healthy hair and skin.

Fighting toxic oxygen-based metabolism products

Being a great and formulated antioxidant, Vitamin C can greatly help in neutralizing toxic and depleting byproducts of oxygen metabolism, which accumulate over the surface of the skin. These chemicals known as free radicals in medical parlance settle over the surface of the skin and start destroying the free skin cells.

Hence the skin turns pale due to the presence of such free radicals. Vitamin C can help in cleansing the skin of such free radicals by destroying them as Vitamin C reacts with them and converts them into soluble byproducts.

Protection against UV rays.

Protection against UV rays

In some cases, UV rays damage the skin cells to a high degree, leading to skin burns and even loss of pigmentation. AOR Vitamin C acts as a natural defense against the UV rays and keeps the skin shielded from the UV rays’ harmful effects.

It helps in the production of collagen, a protein that reduces the effects of ultraviolet rays to a great extent. Vitamin C is probably the only defense against the UV induced photodamage and even photoaging.

Reducing wrinkles and dry skin

With the advent of the busy work schedule, hectic life cycle, hustling in crowded places, skin problems like wrinkles and dry skin have become common in people of all ages. It has also led to faster aging of the skin due to the sagging of skin cells.

To overcome this, Vitamin C is the best panacea. Being an antioxidant and having protein supplementing chemicals helps develop skin proteins, helping to reduce wrinkles and dryness of the skin.

Curing hyper/ under pigmentation

Pigmentation refers to the color, texture, and tonality of the skin. With time, the skin starts losing its natural pigmentation. In some cases, dark patches and dark circles start appearing due to medical issues or lifestyle choices, leading to a loss in pigmentation. Hence the skin starts looking darker and blemished in most cases.

This is due to the enzyme tyrosinase, which chemically inhibits the production of melanin. Melanin is the chemical that helps in maintaining the natural pigmentation of the skin.

Hence natural factors Vitamin C helps to stop the production of the enzyme tyrosinase. This helps in restoring the melanin composition in the skin, thus restoring the natural pigmentation.

Repairs brittle/split hair

One of the common problems of having long hair is the development of split hairs, which leads to hair fall. Moreover, if not looked after properly, the hair becomes brittle, leading to irritation and allergic tendencies.

This is again in part due to the free radicals which are created due to pollution. Vitamin C helps replenish the skin with the right proteins and develops a sheath to fight off the free radicals. Thus it not only reduces hair fall but also makes the hair stronger.

Removing dandruff and flaky scalps.

Removing dandruff and flaky scalps

Dandruff leads to hair problems and clogs our sweat pores, which may lead to severe medical issues. Over the period, the accumulation of dandruff becomes so pronounced that they start entering into the skin layers, thus accentuating the problems. For such cases, Vitamin C, given its mild acidic properties, helps in dissolving dandruff.

This clears the skin pores and ensures that the skin is light and free from any external agent. Most skin specialists recommend using Vitamin C in various forms to fight dandruff and remove dead skin cells.

Aiding hair growth 

Hair shedding is one of the common issues among people from all walks of life. If the hair growth is unable to keep pace with hair shedding, then it leads to loss of hair and reduces the facial and physical appeal of an individual. Vitamin C helps in speeding up the formation of new hair.

Vitamin C is a blend of acidic, antioxidant, and protein-producing agents that is imperative for having healthy skin and hair.

The fact that it has no clinically proven side effects makes its use all the more compelling and risk-free. Today the medical fraternity highly recommends the use of Vitamin C in various forms to slow down aging, develop new cells, weed out unwanted tissues and scalps.

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Jams barlker

James is a professional writer and blogger that loves to write about technology, business, entertainment, science, and health.0

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